Sunday Plateau Funday... and Something Smells Fishy

Posted by Wesley On Sunday, September 19, 2010 3 comments

Well, I finally have some time myself friends... and thank god for that! Work has been crazy and, as you can tell from my previous post, more ridiculous than ever! But I'm pushing right on through like the little trooper I am.

**Deep Breath**

So, how've all you been? The comments have slowed down and I haven't heard from some of you in quite a long time. And I figure that's for one or more of four reasons, which are: 1) I've managed to offend you enough that you just don't read the blog anymore, 2) The stuff I'm writing about is just so boring that you want to stab yourself in the left eye with a #2 pencil every time you visit the blog, 3) You're paying me back for not commenting on your blog, or 4) You're tired of listening to me whine and bitch about falling off the wagon and work related stuff.

Either way, it must be known that I don't take offense when I don't get a ton of comments on all my posts. It used to be the thing I based my self-worth on... but now I just pay attention my little stat-counter dealy-bob, which tells me my blog gets plenty of hits every day. And that keeps me happy =) 

Alright... on to the purpose of this post. I've hit a plateau! Whoo Hoo! 

Now, I know what you're all thinking: "That's not a GOOD thing, WES. You freakin moron!"

I'd like it noted that I cannot believe today is the 19th of September. 

I digress. I know hitting a plateau really isn't that great of thing. After all, it means that I've stopped losing weight and have successfully put my body into hibernation mode. In fact, I've gained some weight. I'm above 170 again. But I'm not looking at this as a bad thing. I'm looking at it as an opportunity to wake my body back up and teach it who's boss here. 

The first time I ever did low-carb, I lost about 50 pounds over the course of nine-months. And, I've only lost about 10 pounds over the course of two months. I've been teetering between 165 and 169.  And today, I reached the 171 mark. And yes, I'm sure that's partially due to the fact that I've fallen off the weight loss train a few times. But even with those setbacks, I should still be able to cut off some weight. I seriously think it's because I've been on and off low carb so many times that my body has finally said to itself "Oh here we go, A-GAIN. Been on this roller coaster once or twice before. Why the hell should I start losing weight when I know this jackass is just going to make me gain it back again? I'm just going to stop burning fat now and save myself the headache of putting it all back on again in another few months."

Well, I've got news for my body. Some changes are on the way! For the past two months, it's been nothing but (OK, well... mostly) turkey, celery and peanut butter, cucumber salads, salads to boot, peanuts, almonds, low-carb tortillas, and copious amounts of diet soda and iced tea. Not bad, but could be a little more involved. You know, a little more food pyramidish. SO, after payday on Friday, and after I manage to rid my house of all the foods I'm used to eating, imma hit up good old King Soopers and stock up on sausage (Italian!), some lean red meat, pork, and (oh my god I can't believe I'm about to say this), fish. Ugh! Generally, I hate fish. The only fish I've really come to like is Arctic Cod. I find it pretty enjoyable when it's deep-fried and slathered in tartar sauce. But since that's not an option, I'm going to try tons of lemon and a bit of butter. I need figure out how to cook it, however. I'm also going to be getting more chicken. Pre-cooked chicken, that is. I'm a freak about cooking chicken. In fact, I can't even cook it, because I burn the living hell out of it. All because I'm so freaked about salmonella poisoning. Either way, it'll be making it's way into my house soon.

Also on the grocery list are plenty of cucumbers, lots of lettuce, a little less diet sodas, cottage cheese, celery, cauliflower (I'm going to start steaming, mashing, and flavoring them, which I'll post on here soon!), sugar-free JELL-O, and absolutely NO MORE LOW CARB TORTILLAS. First of all, they're a rip-off. Second, they make me bloated. Third of all, they're not that good and leave a weird after-taste in my beautiful, curse word ridden mouth. Other stuff that's coming off the list: CarbSmart ice cream bars (I think they're BS), peanut butter, sugar-free jelly, and some frozen meals. I'm also giving up coffee (p'sha... riiiight).

Between now and then, I'm going to research some foods and their carb content and add those to the list, as well. I'll let you all know what I find! I'm looking forward to discovering some new stuff to eat and enjoy. 

Hopefully adding some different items to my diet will kick my body back in gear. And in just about a month, it's going to be gym-thirty. And I know that'll definitely shock my body into transformation mode! Oh! You know what!? I should get the Transformers logo tattooed on my forehead. You know, as a hood ordainment? Just like they did in the movies! Then when people are like "dude, why do you have a transformer on your face?" I'll just rip my shirt off, flex and respond with "because I'm a transformer, bitch! Rwwwwwaaaaar!"

Alright, I'm going to stop rambling here. I'm off to read a bunch of weight loss blogs and get super inspired! 

Much love (and tomorrow is an effing Monday...)

Wes!

3 comments:

Beth said...

Honey, we need to get together and I'll teach you how to shop and how to cook chicken and fish. ;-) Seriously, if you want help I'm here. We could do some fun dual blog cooking videos! It'll be great.

You definitely need to get some more variety in your diet. Green smoothies are awesome. You can get all kinds of veggies in them and load them up with protein powder.

Let's get together! I miss ya anyway. <3

I'm in a plateau too so we can help each other.

Wesley said...

I'm so down Beth, especially with the cooking videos! We'll be hits on YouTube and then get our own Food Network Show! ;-)

You name the date and time babe, I'll be there!

Thanks for the help, by the way. Miss you too =)

Muah!

Jennifer Brindley said...

Thank you Beth. Wes seriously needs to learn how to cook. There's no surprise in falling off of a diet when there's little variety. You can only eat cheese wrapped in turkey for so long before you start to lose it.

~J